Statistics show that millions of men around the world are unhappy with the size of their genitals. And in order not to resort to expensive surgeries, many of them perform penis enlargement at home. Is this possible and which procedures are the most effective?
How to enlarge the penis at home?
The characteristics of the structure of the penis make it possible to increase it at home. To do this, you just need to know how to properly perform a specific procedure. Currently, there are a number of effective methods that allow you to increase your penis size without significant cost or surgery:
- vacuum stretching,
- phytotherapy,
- hanging loads,
- massage treatments,
- rubbing creams and gels,
- vacuum stretching.
To increase the efficiency of the procedures, it is recommended to perform them in a complex. It is also recommended that the patient follow a special diet.
Massage treatments
This technique is considered the simplest, safest and most affordable. It is performed by a man without the participation of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also increase a man's sexual abilities. A more effective technique would be if the organ is treated using special gels and creams that can activate penile growth.
The main benefits of massage therapy are:
- lack of financial investment,
- power improvement,
- stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly enhances erection,
- an increase of the penis at home occurs not only in length but also in thickness,
- excellent prevention of malignancies.
Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared to milking, as these are just the steps that need to be taken, grasping the penis at the base and moving it towards the head.
To perform the procedure properly, a man must follow the following recommendations:
- Quality massage involves the application of continuous movements. In this case, the procedure should not be turned into masturbation.
- The instrument is grasped only with the index finger and thumb, forming a ring. This is the so-called ok-capture.
- When ejaculation is approaching, it is necessary to stop as soon as possible and wait until the excitement subsides a bit.
- It is desirable to perform the procedure daily. Only in this case, you can achieve really high results.
- To grab the sexual organ it must be strong enough, which will help in retaining blood in the genital organ. However, excessive pressure should not be applied to prevent hematomas.
- During exercise, the penis can be directed up or down. It is better to change the direction for a more harmonious development of the instrument.
The high effectiveness of jelqing is proven by many men who have personally used this technique. To get the first results, the courses should be held for several months.
Phytotherapy
Decoctions and infusions of medicinal herbs have a positive effect on the body and help to enlarge the penis
Herbal treatment also allows you to increase penis size. There are currently more than a hundred popular recipes that can solve this problem. And all kinds of infusions and decoctions have been proven to be better. The most effective are herbal medicines such as:
- Tribulus. Promotes the production of luteinizing hormones, which cause the release of testosterone in the blood.
- Ginger. This ingredient helps lower blood cholesterol levels. In addition, systematic use of this drug can prevent occlusion of the dorsal artery plaque.
- Copper brush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
- Ginseng root. Decoctions based on this plant inhibit the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. Helps normalize metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is a great addition to massage treatments. Such drugs are considered excellent prevention of diseases of the urogenital system, enhancing it and improving the general condition of the body.
Extensions and vacuum pumps
These mechanical tools are a great way to enlarge your penis at home, which is confirmed by numerous male reviews. The principle of operation of a vacuum pump is the creation of low pressure around the penis, due to which the tissues of the organ pump more blood, causing it to increase. In this way, the cavernous bodies are stretched, allowing you to naturally increase the penis up to 2 cm. Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extension, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is forbidden to be worn on the penis for more than 40 minutes, the extension must be used for at least 3-4 hours a day.
Experts recommend wearing such a device all the time, removing it only during sleep, to go to the toilet and when swimming. Only in this case can really high results be achieved. As a rule, there is a noticeable increase after six months of using the device.
Penis enlargement with soda
This popular method of penis enlargement was used by our ancestors. Soda is a cheap and very effective tool that is simply necessary in everyday life. By rubbing it on the penis, you can achieve the following results:
- penile enlargement due to normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fight oily and problem skin,
- erection improvement
An ointment based on soda and honey (1: 1 ratio) is also a very effective treatment for penis enlargement. In addition, the use of such a composition has a beneficial effect on the senses that arise during sex.
Load usage
At present, this method can also be considered popular, as nothing is known to its author. Penis enlargement in this case occurs through mechanical stretching of the tissues. With a systematic approach, you can achieve a consolidation of the result by increasing the penis by a few centimeters.
It is not at all necessary to use specially designed weights as weights - they can be replaced with an ordinary bottle of water. Regardless of the weight of the structure that is lifted, the member is warmed before the exercise with a light massage. To do this, the following rules must be considered:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal collar is attached to the elastic bandage, to which it is necessary to tie a rope.
- At the other end, this rope is tied to a load represented by a bottle of water.
- The exercise begins with an upright posture on half-bent legs. The bottle is on the floor. Then you have to get up slowly, thus lifting the load.
- Such procedures are performed no more than 15 minutes a day. Otherwise, strong tissue stretching is possible.
Creams and ointments
Proper use of the ointment or cream promotes penis enlargement and improves the quality of sex.
Regardless of the penis enlargement methods chosen, experts advise you to use creams and ointments for best results. These chapters contain in their composition components that promote the growth of cavernous bodies. But it must be understood that such an ointment alone will not work, as it is intended to enhance the effect of other methods.
Such drugs differ in composition and duration of action. Regarding the last index, the chapters are divided into the following groups:
- Long term. This product should be used daily for at least a month. Its effect is best manifested after six months of use.
- QUICK reaction. Such funds allow you to increase the phallus just before sexual intercourse. Their effect is achieved by improving blood flow, which results in a more stable erection.
- Auxiliary. These funds are used in conjunction with mechanical devices for penis enlargement.
In terms of composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- hormonal. Such preparations contain testosterone analogs, which are artificially regenerated.
- Natural origin. These are the safest products, as they do not contain synthetic additives.
When applying a cream or gel for penis enlargement, you must follow the instructions. We usually talk about rubbing the product on the genital area and the skin of the penis.
Helpful tips
For a more effective result, it is best to perform the growth process on a cluster.
When performing penis enlargement at home, it is necessary to take into account the following recommendations of experts:
- To achieve a guaranteed result, it is desirable to use several methods in combination.
- If there is discomfort during the procedures, they should be stopped.
- Penis enlargement without surgery is a long process and therefore the use of the described means should be done for at least six months.
Right now, there are many ways to enlarge your penis at home. The most effective of these were discussed above.